The. Best. Arms. Workout. EVER.

I would love to have beautifully scuplted arms for my wedding. Who wouldn't? Check out the "guns" on this bride!

(Photo courtesy of www.abryanphoto.com)

However, motivation and direction have been a bit lacking. I put out a plea on http://www.weddingbee.com/ (more to come on that later) for some inspiration. I got several replies including one who recommend I visit her blog where she posts things her personal trainer gives her. So I did. And there I found the best arms workout EVER. Seriously. Check this thing out:

http://becomingafitbride.blogspot.com/2009/03/kick-butt-arms-workout.html

I tried it tonight and I am typing this tonight because I don't think I will be able to move my arms tomorrow. Try it and let me know what you think!